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Showing posts from March, 2021

HOW TO KEEP YOURSELF HEALTHY AND FIT?

Hello everyone! How are you all? I hope that you all are fine and I am fine too. Today, my blog is just a simple one, with no complications at all. Today I will be writing freely with no causes, symptoms, or treatment of a disease. Today, I will just be giving some guidelines on how to stay healthy and fit. So let's get started!! So, first of all, let me define what is health. It is a state of one's mental or physical condition. If you read my description of the blog , you will find something like this. For me, for you, and for every living soul here reading this blog, you and your health is the first thing that you should keep as your first priority. So, you need to take care. I will tell you how to. WHAT ARE THE SIGNS YOU ARE NOT HEALTHY? If you are not healthy, you may notice the following things in yourself:- You sleep less. Snoring more often. Feeling tired. Dizzy Your skin isn't clear (You're experiencing  Acne ) The white tissue of your eyes is no more white and...

FOOD POISONING

Hello Everyone! How are you all? I am fine, and I hope that you all are fine too. Today I will be blogging on a common topic with which everyone is familiar. Yes! Today I will blog on " Food Poisoning" So, let's begin!!!!!! GENERAL INTRODUCTION:- Food Poisoning, in general terms, is the illness caused by the intake of contaminated foods. It is caused by a bacterium that is present in food and is not dead until or unless the food is completely cooked. It is even caused by water. It will be discussed in detail in the causes section. Let us proceed.  CAUSES:- Following are the three causes of food poisoning:- Bacteria Parasite Viruses Furthermore, I am listing the types of these bacteria, parasites, and viruses in order. BACTERIA:- E-coli Salmonella(biggest culprit) Listeria Botulism Campylobacter PARASITES:- Toxoplasma gondii  VIRUSES:- Norovirus/Norwalk virus Sapovirus Rotavirus Astrovirus Hepatitis A virus SYMPTOMS:- Following are the causes a person may experience if the...