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Showing posts from August, 2020

METABOLIC SYNDROME.

 Hello everyone!!! Welcome back! Today I am going to talk about a syndrome which is linked with my previous blog(it was on weight and obesity. Scroll down to read it.). Yes! Today I will give you some information on Metabolic Syndrome and the factors that lead to this complication. First of all, what is metabolic syndrome??   First I will define what a syndrome. It is a cluster of symptoms that occur together and they are associated with a specific disorder. It is derived from Greek which means “occurrence”. So metabolic syndrome is a name for a group of risk factors that raise your risk for heart disease and other health problems, such as diabetes and stroke. The term "metabolic" refers to the biochemical processes involved in the body's normal functioning. Now what are the factors that lead to this complication?? The most common factor for this abnormality is being overweight   or obese. It's also linked to a condition called  insulin resistance . Normally, you...

WEIGHT

Hello everyone! Today I will talk about human weight and the factors that lead to its imbalances. I will start straight with the point. So, what is weight?  Human weight means a person's body mass. It is very important to keep it balanced. So, today I will tell you how to. Well the first step to ensure your health is to check your weight. And the proper way to check it is to check your "BMI". You would be thinking what is it??Well, BMI means "Body Mass Index". It is a value which is derived from a human's weight and it's height. It is also known as "human mass". It tells that whether a person is under-weight, normal, over-weight or obese. Following are the estimates of each BMI:- Below 18.5---- Underweight 18.5 to 24.9---- Normal  (Perfect for balanced health and weight) 25.0 to 29.9---- Overweight 30.0 + ----- Obese Now you would be thinking that how to keep ourselves normal? So I am here for you. Now what are the conditions that a...

SMOKING AND THE TIME WE RELINQUISH IT.....

  He is lying there, quite motionless. He thinks of the time he had spent. The time he had spent with his family and his friends. But now, it was done. Yes, the damage was done. There was no hope. No one could bring the taste back to his life.... But whose fault it was??  He was in deep thoughts when a voice ringed in his head. YOU!!!! Yes, he thought, it was me who did all this. It was me who smoked. It was me who turned down all the pleas of my loved ones. But, no it wasn’t in his hands anymore. He couldn’t understand why his whole family was crying round him, all gathered in a circle, until he noticed some other people. Then, one of them crouched near and asked the man’s wife… “Mam, with your permission, can we lift the dead body and make the funeral arrangements?”No! it can’t happen! He wasn’t dead! But it was true. As true as it can be. He was dead and going to be buried. He wished that he hadn’t smoked” He had never done it so he wouldn’t have to face the day. Why th...